Classes

 

Yoga and Pilates

 

Monday

Tuesday

wednesday

Thursday

5:30pm

Pilates

Southampton General  Hospital

 

 

6.30pm

Pilates

Southampton General  Hospital

 12:00pm

Yoga

Solent Suite

Civic Centre

Southampton

11.00am

Pilates

Owlesbury village hall,

Owlesbury 

1:00pm

Yoga

solent Suite,

Civic centre

 

1:00pm

Pilates

Solent Suite

Civic Centre

Southampton

 

 

5.15pm

 

Pilates - Adelaide Centre

Southampton

 5.15pm

Pilates

adelaide centre, Millbrook

Southampton

6.00pm

Pilates- Totton Leisure

centre

7.10pm

Pilates- Totton Leisure centre

7.00pm

Pilates- Totton leisure centre

 8.15pm

Pilates-Totton Leisure

centre

 

 

 

If you are planning to join any of my classes please download and fill in the General Health Questionnaire and bring it with you.

You don't need a membership to join, apart Virgin Active and Energie Club.

The cost of a drop in class £6, block of 4 classes £20

 

What to Wear and What to Bring

• Please bring a yoga mat if you have one

• You must wear comfortable clothes

• Please do not eat before the class

 

If you have an interest in joining any one of these sessions then please give me a call me on 07714343694 or email info@beatayoga.co.uk

 

Also if you are interested in one-to-one tuition I would be more than happy to talk to you.